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What Is Guided Meditation Journey?

A guided meditation trip, or visualization, is a time outside your normal routine to enter into a trance-like state and take guided trips to heal and restore. You can choose to embark on a guided journey to unlock your full…

Tips For Staying Healthy After Menopause

Do you know eating right and exercising can help manage menopause? Read on for more information about how healthy living can help you feel better and lower the risk of age-related diseases. Being physically active is one of the best…

Why A Collapsible Bike Is Great

If you like to race in traffic or in the city, then a collapsible bike is for you. It’s better than lugging a standard bike around when you go far, sometimes you need to take a break, and to buy Brompton folding bike, gives…

Folding Bike Benefits

Folding bikes can improve your fitness by turning your daily commute into a fun ride. The folding bike can be easily folded to fit anywhere, it saves even more space when you have to carry the folding bike with you….

Tips For Managing Your Mental Health

Mental health should never be ignored. These days, it has become even more important to find different ways to support your mental and emotional wellbeing as the fear of the Covid-19 virus continues to spread. Whilst the understanding of mental…

How To Stay Safe On An Electric Bicycle

Electric bicycles, or e-bikes, are road or mountain bikes equipped with a battery-powered motor and fully functional pedals. E-bikes, are bicycles equipped with an electric motor and capable of pedaling by their own cyclist (link to Wikipedia). Electric bicycles are…

Do Digestive Supplements Really Work?

Some enzyme deficiencies are genetic, which means they are the result of an abnormal gene. Lack of enzymes can be congenital (present at birth) or develop over time. Doctors say that diseases of the stomach and small intestine reduce the…